New to Emotional Freedom Technique
(EFT Tapping)?
Emotional Freedom Techniques, tapping or EFT for short involves tapping on acupressure points to quickly reduce stress and produce more calm and ease in the body and mind. EFT is simple to learn, is evidence based and a great emotional support tool to help you move through life's challenges with greater ease and confidence. ​
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What is Matrix Reimprinting?
Matrix reimprinting combines the power of EFT tapping with creative visualisation techniques to help you reframe limiting beliefs formed during distressing past experiences that continue to impact present day life. Matrix reimprinting can lead to profound transformation, and offers people relief from emotional challenges that arise through grief, cancer and other major life transitions.
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Can EFT Tapping help ease my grief?
Absolutely! Dealing with major life changes or traumatic events that cause grief can really take a toll on your wellbeing. It affects your stress levels, your body, your emotions and thoughts and even how you deal with everyday tasks.
Emotional Freedom Technique (EFT) is a wonderful support tool to get you through tough times like:
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Living with cancer or other chronic illnesses
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Coping with the death of a loved one, including miscarriage and pet loss
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Going through a relationship breakup, separation or divorce,
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Struggling with job loss or financial hardships
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Adjusting to big moves – career, location, major lifestyle changes
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Feeling isolated, especially during times like pandemics
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And any other traumatic events
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EFT is a simple yet powerful way to help ease intense thoughts and emotions that come with grief. And, it can quickly and safely help you adjust to daily life again, making things feel clearer, easier, and more manageable. By adding EFT to your self-care routine, you can discover more ease and freedom in navigating through tough times.
Grief Healing Sessions
Melbourne / Bass Coast (Victoria) & Online
Book a grief healing session with Christina, a qualified social worker, EFT & Matrix Reimprinting practitioner.
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Sessions are available in Melbourne / Bass Coast (VIC) Australia, or online.
EFT Tapping For Grief And Loss (Matrix Reimprinting) in Melbourne
FREE Online Grief EFT Tapping Group
Hey there, I'm Christina
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Social worker, Matrix Reimprinting & Emotional Freedom Technique (EFT) practitioner & Reiki Master-Teacher.
I’m a cancer social worker, Matrix Reimprinting, Emotional Freedom Technique (EFT) practitioner and Reiki master-teacher with a love of holistic practices that enhance wellbeing. I have the privilege of working with people to free themselves from the grips of their grief so they can move through life with greater ease, confidence, love and joy, all while honouring their loved ones and themselves in their own unique way.
Just like you, I’ve experienced my fair share of losses in life, including the death of loved ones, relationship breakups, career change, financial loss, and identity loss as I embarked on my journey into motherhood. And whilst I used many self-care techniques (exercise, meditation, connecting with supportive people), nothing really helped calm my grief storms, the overwhelm, fears and self doubt quite like the combination between Matrix Reimprinting, Emotional Freedom Technique (tapping) and Reiki.
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With the right tools and support,
healing is possible.
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​I know your grief is unique. I know it can feel like nobody really understands you, that the world has collapsed in on you or that you are all alone in your experience. I know the heartache that comes with the death or loss of loved ones or opportunities, and I know you feel scared and desperately want to break free from the pain and suffering that keeps you from living life to your fullest potential. I also know that you have many mixed emotions that come up at the most unexpected times, including fear, sadness, despair, guilt, anger, and much more and that you struggle to find the time for yourself yet alone engage in lengthy therapy sessions. I can help you change your grief experience, to shift from overwhelm to peace and calm, and rewrite limiting beliefs that are keeping you from living life at your fullest potential. With my support you will learn to ride the grief storms so you can move through any situation with more ease and confidence, and make life what you want it to be, all while you reclaim parts of yourself and honour your loved ones in your own unique way.
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"I came to Christina because I was really struggling with the effects of the COVID lockdowns, I was missing my family, felt stressed, anxious, heavy and low in energy and was hoping to shift my mood and lift up my energy. Christina was amazing, her energy was calm and grounding so I felt safe and held during the session which allowed me to talk freely without judgement. Her guidance helped me to really connect with my core struggles and issues. After the session I felt lighter and my mind was clearer and this feeling grew in the days after that. My energy is so much better and higher now. So mind opening, even just acknowledging memories and feelings and sitting with them in a safe space is truly amazing. I highly recommend Christina for her humble professional guidance."
​Fanny - Artisan Baker