Blog

Welcome to the Energy Within You Blog. Here you’ll find resources to support you through your grief and or cancer experience, because grief doesn’t follow a particular set of rules and having some extra information and healing resources can help you ride those grief storms with more ease and confidence.

Below you’ll find information, tips, and stories on getting to know more about grief and ways to move through grief with more ease using self care and healing practices like Emotional Freedom Technique (tapping), Matrix Reimprinting, Reiki and much more.

If you like what you see Subscribe below and you'll be notified when new articles come out.

And if you are looking for more ways to heal your grief visit my YouTube page.

Enjoy.

Christina

Supercharge Your Healing: How Self-Care Transforms Grief Into Strength

Discover how self care can transform your experience of grief. Learn essential strategies and practical tips to supercharge your healing and manage grief with resilience and renewed hope.

Christina

7 days ago4 min read

7 views

0 comments

Girl experiencing freedom in life after grief.

Break Free from Grief Struggles: 5 Telltale Signs It’s Time for Support

Struggling with loss? Discover 5 key signs that signal when it's time to seek professional grief support and counselling. Learn how expert guidance can help you navigate grief, rebuild your life, and find hope again.

Christina

Apr 133 min read

8 views

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From Grief Overwhelm to Grief Healing with Matrix Reimprinting

Discover how Matrix Reimprinting for Grief can shift you from grief overwhelm to ease, calm and growth.

Christina

Apr 17 min read

16 views

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10 Mind-Blowing Ways That Grief Impacts the Physical Body – And How You Can Reclaim Your Vitality

The physical aspects of grief can often be disorientating, but with the right tools they don't have to be. Reclaim wellbeing now.

Christina

Mar 2411 min read

26 views

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5 Reasons Why Pet Loss Hurts & What you Can Do About It

Pet heartbreak is completely legit and here’s why. Uncover the reasons why pet loss is so hard and what you can do to make it easier.

Christina

Mar 108 min read

23 views

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Grief and Cancer - The Overlooked Side of Cancer.

Grief Isn’t Just About Death—It’s a Constant Companion in the Cancer Journey. When we think of grief, we often associate it with the...

Christina S

Mar 108 min read

16 views

0 comments

When Grief Gets Complicated.

Hello again grief explorers, Today I want to take a moment to explore the difference between normal and complicated or prolonged grief....

Christina

Mar 36 min read

18 views

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How EFT Tapping Can Help You Heal through Grief (And Why You Need to Try It Today).

Discover the power of EFT Tapping to ease grief pain and struggles. Take control of your wellbeing with this quick and powerful technique.

Christina

Feb 246 min read

37 views

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Understanding Grief: A Journey, Not a Destination

If you are new to experiencing grief, you might be wondering where the roadmap is. Grief is not a straight road with clear white marks...

Christina S

Feb 148 min read

35 views

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Is my grief normal?

It's normal to wonder if your experience of grief is normal. Knowing what normal grief reactions are and when to seek help is important.

Christina S

Jun 10, 20245 min read

10 views

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3 Reasons Why Your Grief Tapping Isn't Working and What You Can Do About It.

Know that feeling when you're trying something new to support your grief and it just isn’t working? Maybe you've checked out this new...

Christina S

Jun 9, 20248 min read

16 views

0 comments

Can You Really 'Get Over' Grief?

Hey there grief explorers, Today, I want to dig into one of the biggest questions I often get asked in my role as a social worker when...

Christina S

May 16, 20249 min read

69 views

0 comments

Tapping Into Your Immune System's Resilience

Hey there health explorers, are you looking for ways to boost your immune system? Did you know that tapping isn’t just for calming...

Christina S

Apr 25, 20246 min read

37 views

0 comments

EFT for Cancer related Grief. Unlock your emotional resilience.

Hey there, fellow grief warrior! I know what your thinking- what the heck does grief have to do with cancer, right? Well, as someone...

Christina S

Apr 10, 20246 min read

14 views

0 comments

What if I can't accept my loss?

Acceptance is a common word I often hear when it comes to grieving the death or loss of loved ones. But we often don’t think about all...

Christina S

Apr 25, 20234 min read

23 views

0 comments

Blog

Supercharge Your Healing: How Self-Care Transforms Grief Into Strength

Break Free from Grief Struggles: 5 Telltale Signs It’s Time for Support

From Grief Overwhelm to Grief Healing with Matrix Reimprinting

10 Mind-Blowing Ways That Grief Impacts the Physical Body – And How You Can Reclaim Your Vitality

5 Reasons Why Pet Loss Hurts & What you Can Do About It

Grief and Cancer - The Overlooked Side of Cancer.

When Grief Gets Complicated.

How EFT Tapping Can Help You Heal through Grief (And Why You Need to Try It Today).

Understanding Grief: A Journey, Not a Destination

Is my grief normal?

3 Reasons Why Your Grief Tapping Isn't Working and What You Can Do About It.

Can You Really 'Get Over' Grief?

Tapping Into Your Immune System's Resilience

EFT for Cancer related Grief. Unlock your emotional resilience.

What if I can't accept my loss?

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